MyFitnessPal.com - Lose Your Weight The Healthy

MyFitnessPal is one of my favourite sites so far that provides very useful information related to weight losing in the healthy way.

It comes with a free calorie counter that is fast and easy to use and will teach you the nutritional contents of what you are eating, and consequently, how you can make better food choices.

You may do a search on the food database to view the calorie chart which includes informations like calorie intake and nutrition facts too.

You may also maintain your own personal diet journal if you regisered as a MyFitnessPal member. It is 100% free with no credit card information required at all.

Please visit http://www.myfitnesspal.com