Sunday, August 19, 2007

My Fitness Pal - The Healthy Way To Lose Weight.

Recently i came across this website called MyFitnessPal.com.

After reading through and signing up as a member, I discovered that it is really very useful. It is a one-stop portal where you can basically find all the information you need about food dieting the healthy way. It also provides all the tools you need to monitor your dieting program easily.


You can perform a search in their database and read up more about the nutrition facts like eg, calories in food etc. You can make use of the calorie chart to monitor your calories intake. Best of all, there is a calorie counter which is extremely easy to use. Apart from all these, the site has its very own blog and message board that constantly provide support and motivation to the members.

MyFitnessPal.com is unquestionably the most useful site for people looking for a tool to help them in weight lossing. Most importantly, it is FREE :)

No comments: